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The Fit Bottomed Girls Podcast

Millions follow the Fit Bottomed Girls website and social media accounts to help keep a lid on the junk in the trunk and have a positive body image, but now there's a new way to get your dose of Fit Bottomed inspiration: the official FBG Podcast! Featuring editors from all of the Fit Bottomed sites -- including Girls, Mamas, Eats and Zen -- and regular co-host Margo Donohue, each episode will inspire you to live a healthier and happier life with just a bit more confidence and humor. From interviews with a whole slew of experts on fitness, health, nutrition, meditation, food and more, plus real talk from the FBGs, each episode will be brimming with awesome and authentic discussion, tips and the info you need to truly be healthy inside and out.
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Now displaying: April, 2017
Apr 30, 2017

The Fit Bottomed Girls Podcast

Ep 29: Katy Bowman

Are you ready to rock your very idea of how to really get the most out of movement everyday?

Katy Bowman is our special guest in this episode and the author of several books on the importance of proper alignment and movement schools us about the importance of getting as much activity during everyday chores as well as through exercise.

Be sure to follow Katy on Twitter @NutritiousMvmnt Facebook Instagram and Youtube

Fit Bottomed Girls www.fitbottomedgirls.com

Fit Bottomed Mamas www.fitbottomedmamas.com

Fit Bottomed Zen www.fitbottomedzen.com

Fit Bottomed Eats: www.fitbottomedeats.com

Twitter: @FitBottomedGirl @FitBottomedZen @FitBottomedMama @FitBottomedEats

Email us at podcast@fitbottomedgirls.com

Read more at: http://fitbottomedgirls.com/category/resources/podcast-episodes/

 

Subscribe: http://fitbottomedgirls.com/podcast/





Apr 23, 2017

The Fit Bottomed Girls Podcast

Ep 28: Dave Smith

The FBGs are super-psyched to have a returning guest on our podcast Canada’s Top Fitness Professional of 2013 Dave Smith of Make Your Body Work.com. On today’s show he will talk about the launch of the new Fit Bottomed Girls 10 in 4 Challenge which we are calling our “BFF Edition.” Woot!

Be sure to follow Dave on Twitter @MYBWFitness and check out his podcast here!

Fit Bottomed Girls www.fitbottomedgirls.com

Fit Bottomed Mamas www.fitbottomedmamas.com

Fit Bottomed Zen www.fitbottomedzen.com

Fit Bottomed Eats: www.fitbottomedeats.com

Twitter: @FitBottomedGirl @FitBottomedZen @FitBottomedMama @FitBottomedEats

Email us at podcast@fitbottomedgirls.com

Read more at: http://fitbottomedgirls.com/category/resources/podcast-episodes/

Subscribe: http://fitbottomedgirls.com/podcast/

Apr 16, 2017

The Fit Bottomed Girls Podcast

Ep 27: Jessica “Dr. V” Vogelsang

Are you ready to learn a little bit more about your four-legged family members? Just in time for Fit Bottomed Pets Week we are talking with the totally amazing Dr. Jessica Vogelsang (she prefers to go by Doctor V!) of Pawcurious.com about her book All Dogs Go to Kevin and asked her best tips for pet owners.

Be sure to follow Dr. V on Facebook, Twitter @pawcurious Instagram  and Youtube

Fit Bottomed Girls www.fitbottomedgirls.com

Fit Bottomed Mamas www.fitbottomedmamas.com

Fit Bottomed Zen www.fitbottomedzen.com

Fit Bottomed Eats: www.fitbottomedeats.com

Twitter: @FitBottomedGirl @FitBottomedZen @FitBottomedMama @FitBottomedEats

Email us at podcast@fitbottomedgirls.com

Read more at: http://fitbottomedgirls.com/category/resources/podcast-episodes/

 

Subscribe: http://fitbottomedgirls.com/podcast/

Apr 9, 2017

The Fit Bottomed Girls Podcast

Ep 26: “Hey Fran Hey”

Are you ready to meet your new social media bestie? Well then, today is your lucky day because get ready to meet the delightful Francheska Medina of the HeyFranHey. Fran (as she is known by her friends) founded her popular Blog in 2011 after healing herself from years of chronic illnesses (including painful kidney stones!) by living a more healthy and holistic life. 

Be sure to follow Fran on Twitter @heyfranhey, Facebook, Instagram and Youtube

Fit Bottomed Girls www.fitbottomedgirls.com

Fit Bottomed Mamas www.fitbottomedmamas.com

Fit Bottomed Zen www.fitbottomedzen.com

Fit Bottomed Eats: www.fitbottomedeats.com

Twitter: @FitBottomedGirl @FitBottomedZen @FitBottomedMama @FitBottomedEats

Email us at podcast@fitbottomedgirls.com

Read more at: http://fitbottomedgirls.com/category/resources/podcast-episodes/

 

Subscribe: http://fitbottomedgirls.com/podcast/



Apr 2, 2017

The Fit Bottomed Girls Podcast

Ep 25: Chalene Johnson

Talk about a multi-hyphen mega star--Chalene Johnson is a lifestyle and business expert, motivational speaker, host and creator of several fitness infomercials. PLUS, she holds the current record for selling the most fitness DVDs from “The Guinness World Book of Records.” Whew!

Be sure to follow Chalene on Facebook, Twitter @chalenejohnson, Instagram and Youtube.

Fit Bottomed Girls www.fitbottomedgirls.com

Fit Bottomed Mamas www.fitbottomedmamas.com

Fit Bottomed Zen www.fitbottomedzen.com

Fit Bottomed Eats: www.fitbottomedeats.com

Twitter: @FitBottomedGirl @FitBottomedZen @FitBottomedMama @FitBottomedEats

Email us at podcast@fitbottomedgirls.com

Read more at: http://fitbottomedgirls.com/category/resources/podcast-episodes/

 

Subscribe: http://fitbottomedgirls.com/podcast/

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