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The Fit Bottomed Girls Podcast

Millions follow the Fit Bottomed Girls website and social media accounts to help keep a lid on the junk in the trunk and have a positive body image, but now there's a new way to get your dose of Fit Bottomed inspiration: the official FBG Podcast! Featuring editors from all of the Fit Bottomed sites -- including Girls, Mamas, Eats and Zen -- and regular co-host Margo Donohue, each episode will inspire you to live a healthier and happier life with just a bit more confidence and humor. From interviews with a whole slew of experts on fitness, health, nutrition, meditation, food and more, plus real talk from the FBGs, each episode will be brimming with awesome and authentic discussion, tips and the info you need to truly be healthy inside and out.
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Now displaying: June, 2017
Jun 25, 2017

The Fit Bottomed Girls Podcast

Ep 37: Derek Flanzraich “Greatist.com”

This episode is the first in our “Like a Boss” series where we talk to folks who are running their businesses and their lives in new and awesome ways. Here we talk to an entrepreneur with a mission to give everyone a “healthy-ish” attitude--Derek Flanzraich CEO of the healthy media empire Greatist. Derek wanted to make healthy living cool, and we'd say he's succeeded! Greatist's annual “Top 100 Most Influential People in Health and Fitness” is watched by everyone and you may recognize #97 in this year's list!

Follow Derek and Greatist on social media via Facebook, Twitter, and Instagram

Also in this episode, Jenn, Kristen and Margo discuss how they each take “pause breaks” throughout the work day.

Fit Bottomed Girls www.fitbottomedgirls.com

Fit Bottomed Mamas www.fitbottomedmamas.com

Fit Bottomed Zen www.fitbottomedzen.com

Fit Bottomed Eats: www.fitbottomedeats.com

Twitter: @FitBottomedGirl @FitBottomedZen @FitBottomedMama @FitBottomedEats

Email us at podcast@fitbottomedgirls.com

Read more at: http://fitbottomedgirls.com/category/resources/podcast-episodes/

Subscribe: http://fitbottomedgirls.com/podcast/

Want to sponsor the show? Yay! Drop us a note at advertising@fitbottomedgirls.com and let's make the world a healthier place together!

 

Jun 18, 2017

The Fit Bottomed Girls Podcast

36: Sara Haley

Whoa Baby! Ready to bust some pre and post pregnancy fitness myths? Then get ready to ready to learn a WHOLE LOT from fitness expert Sara Haley because we get down into the nitty gritty details about all things carrying a baby when trying to exercise plus how to properly recover after giving birth. (Seriously--get ready to have your mind blown with this information!)

Be sure to follow Sara on Twitter @sarahaleyfit 

Also in this episode, Margo, Jenn  and Kristen discuss the pressures women put on themselves to achieve the same body before and after pregnancy. (Hey Mamas! Love yourselves!)

Fit Bottomed Girls www.fitbottomedgirls.com

Fit Bottomed Mamas www.fitbottomedmamas.com

Fit Bottomed Zen www.fitbottomedzen.com

Fit Bottomed Eats: www.fitbottomedeats.com

Twitter: @FitBottomedGirl @FitBottomedZen @FitBottomedMama @FitBottomedEats

Email us at podcast@fitbottomedgirls.com

Read more at: http://fitbottomedgirls.com/category/resources/podcast-episodes/

Subscribe: http://fitbottomedgirls.com/podcast/

Want to sponsor the show? Yay! Drop us a note at advertising@fitbottomedgirls.com and let's make the world a healthier place together!

 

Jun 11, 2017

The Fit Bottomed Girls Podcast

Ep 35: Meredith Atwood

Are you ready for triple the usual inspiration? Check out this ep with the totally motivating Meredith Atwood of Swim Bike Mom who's ready to help anyone who's even just a teensy bit interested in triathlon get out and swim, bike and run.

You can follow Meredith on Facebook, Instagram, Twitter @SwimBikeMom and Youtube

Also in this episode, the FBGs host their own version of “AMA” and get Kristen to tell us about everything we need to know about triathlons.

Fit Bottomed Girls www.fitbottomedgirls.com

Fit Bottomed Mamas www.fitbottomedmamas.com

Fit Bottomed Zen www.fitbottomedzen.com

Fit Bottomed Eats: www.fitbottomedeats.com

Twitter: @FitBottomedGirl @FitBottomedZen @FitBottomedMama @FitBottomedEats

Email us at podcast@fitbottomedgirls.com

Read more at: http://fitbottomedgirls.com/category/resources/podcast-episodes/

Subscribe: http://fitbottomedgirls.com/podcast/

Want to sponsor the show? Yay! Drop us a note at advertising@fitbottomedgirls.com and let's make the world a healthier place together!

 

 

Jun 4, 2017

The Fit Bottomed Girls Podcast

Ep 34: Greg McQuaid

It’s time to be utterly charmed by the lovely accent of today’s podcast interview "Irish" Greg McQuaid. Greg spent many years on San Francisco radio and became famous on air as a proud ex-smoker who took up marathon running to break up with a terrible habit.

You can donate to Greg’s charity Breathe California at this link and be sure to check out his podcast Renee & Irish Greg's Pop UP!.

Follow Greg on social media via Facebook, Instagram and on Twitter @IrishGreg

Fit Bottomed Girls www.fitbottomedgirls.com

Fit Bottomed Mamas www.fitbottomedmamas.com

Fit Bottomed Zen www.fitbottomedzen.com

Fit Bottomed Eats: www.fitbottomedeats.com

Twitter: @FitBottomedGirl @FitBottomedZen @FitBottomedMama @FitBottomedEats

Email us at podcast@fitbottomedgirls.com

Read more at: http://fitbottomedgirls.com/category/resources/podcast-episodes/

Subscribe: http://fitbottomedgirls.com/podcast/

Want to sponsor the show? Yay! Drop us a note at advertising@fitbottomedgirls.com and let's make the world a healthier place together!

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