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The Fit Bottomed Girls Podcast

Millions follow the Fit Bottomed Girls website and social media accounts to help keep a lid on the junk in the trunk and have a positive body image, but now there's a new way to get your dose of Fit Bottomed inspiration: the official FBG Podcast! Featuring editors from all of the Fit Bottomed sites -- including Girls, Mamas, Eats and Zen -- and regular co-host Margo Donohue, each episode will inspire you to live a healthier and happier life with just a bit more confidence and humor. From interviews with a whole slew of experts on fitness, health, nutrition, meditation, food and more, plus real talk from the FBGs, each episode will be brimming with awesome and authentic discussion, tips and the info you need to truly be healthy inside and out.
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Now displaying: September, 2019
Sep 30, 2019

Podcast Episode 122: Sara Yamtich “Badass Entrepreneur and Lover of Woo” 

Sara Yamtich is the owner of “Resonate with Sara”, a Facebook and Instagram ad agency whose mission is to help entrepreneurs amplify their message by making money doing meaningful work. If you think ad work is cookie cutter and soul-crushing--you need Sara to help your marketing skills seem awful close to spiritual. (Really--this woman is a lover of “woo” and brings it with her business sensibility!)

A big believer in communicating with authenticity and that women need to overcome our innate “imposter syndrome” Sara loves online entrepreneurship because it forces women to stand up and out more to be noticed. She believes women can leverage one another to empower each other with practice and patience. 

 

Follow Sara on Facebook & Instagram @ResonateWithSara

 

Fit Bottomed Girls www.fitbottomedgirls.com

Fit Bottomed Mamas www.fitbottomedmamas.com

Fit Bottomed Zen www.fitbottomedzen.com 

Fit Bottomed Eats: www.fitbottomedeats.com

Twitter: @FitBottomedGirl @FitBottomedZen @FitBottomedMama @FitBottomedEats

Email us at podcast@fitbottomedgirls.com

Read more at http://fitbottomedgirls.com/category/resources/podcast-episodes/

 

Subscribe: http://fitbottomedgirls.com/podcast/

 

Want to sponsor the show? Yay! Drop us a note at advertising@fitbottomedgirls.com and let's make the world a healthier place together!

 

Sep 16, 2019

Podcast Episode 121: Catherine Blyth “Enjoy Time: Stop Rushing, Get More Done” 

If there is one commodity most of wish we had more of--it would be time. How many times have you thought to yourself “there are simply not enough hours in the day to get through my ‘to-do’ list?’ Thankfully the FBGs can help with our interview today with Catherine Blyth who has literally written the book on how to get more time back. Woot!

Enjoy Time: Stop Rushing, Get More Done offer ideas and strategies to become “friends with time” and rethink your ideas on how busy you truly are. In this episode, we talk about taking a “life edit,” how the perception of time changes depending on your life circumstances (hello to bringing a baby into your life!) and how much you are paid influences how you spend time. 

 

Social Media

Follow Catherine Blyth on Twitter @CatherineFBlyth

Fit Bottomed Girls www.fitbottomedgirls.com

Fit Bottomed Mamas www.fitbottomedmamas.com

Fit Bottomed Zen www.fitbottomedzen.com 

Fit Bottomed Eats: www.fitbottomedeats.com

Twitter: @FitBottomedGirl @FitBottomedZen @FitBottomedMama @FitBottomedEats

Email us at podcast@fitbottomedgirls.com

Read more at: http://fitbottomedgirls.com/category/resources/podcast-episodes/

Subscribe: http://fitbottomedgirls.com/podcast/

 

Want to sponsor the show? Yay! Drop us a note at advertising@fitbottomedgirls.com and let's make the world a healthier place together!



Sep 2, 2019

Podcast Episode 120: Morit Summers “Curvy Fit Instagram Influencer”

Curvy fit Instagram influencer, Morit Summers is on a mission to “democratize fitness.” Dubbed a “2018 fitness trainer to follow on Instagram” by SELF Magazine, Morit is a badass trainer with a plethora of fitness certifications (including Tier+3 trainer rank) and a desire to make the workout universe fare more inclusive. She recently opened her first brick and mortar gym (Form Fitness in Brooklyn) and has some BIG plans happening in 2019 (We tried to get it out of her but she remained mum on the subject!) 

 

Social Media

Follow Morit Summers on  Instagram @MoritSummers and @formfitnessbk

Fit Bottomed Girls www.fitbottomedgirls.com

Fit Bottomed Mamas www.fitbottomedmamas.com

Fit Bottomed Zen www.fitbottomedzen.com 

Fit Bottomed Eats: www.fitbottomedeats.com

Twitter: @FitBottomedGirl @FitBottomedZen @FitBottomedMama @FitBottomedEats

Email us at podcast@fitbottomedgirls.com

Read more at: http://fitbottomedgirls.com/category/resources/podcast-episodes/

Subscribe: http://fitbottomedgirls.com/podcast/

Want to sponsor the show? Yay! Drop us a note at advertising@fitbottomedgirls.com and let's make the world a healthier place together!

 

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