The Fit Bottomed Girls Podcast
Ep 62:: Dave Smith
Back by popular demand! The amazing FB Dude Dave Smith of Make Your Body Work is a returning guest and believe us when we say that is he ready to bust some health & fitness myths! Think calories in versus calories out equals weight loss? He schools the FBGs on that straight away plus quite a few more! We also talk about motivation and how to successfully break bad habits that will lead to a happier and healthier you.
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