The Fit Bottomed Girls Podcast Ep 18 Cassey Ho

The newest ep of the Fit Bottomed Girls podcast is ready to download/stream now!

Episode 18 with Cassey Ho

The FBGs meet one of the fitness world’s top YouTube stars Cassey Ho of Blogilates for this fun chat about body positivity and how hard she works on her business, including her new fashion line “Dark Bloom” from Popflex.

This is also another episode that is sponsored by the amazing coconut water brand we all love: Harmless Harvest! In the pre-show we discuss our favorite recipes we use with the new 32-ounce bottles of the water. (Kirsten makes a mean popsicle by the way!)

Topics covered in our interview:

• How Cassey went from being a popular Pilates instructor to a YouTube star with more than 3 million (!) followers
• Her incredible video The Perfect Body and all of the work that went into the creation of it
• How fitness is “so much more than your body”
• Tips for improving your relationship with your body
• The “Pop Pilates” formatted classes you can take at 24 Hours Fitness
• The inspiration for her new “Dark Bloom” collection
• How her Popflex collection sells up to size 16
• The perfect “YOLO” meal

Be sure to follow Cassey on Twitter @blogilates, Facebook and Instagram.   

Fit Bottomed Girls www.fitbottomedgirls.com

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Fit Bottomed Zen www.fitbottomedzen.com

Fit Bottomed Eats: www.fitbottomedeats.com

 

Twitter: @FitBottomedGirl @FitBottomedZen @FitBottomedMama @FitBottomedEats

 

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