The Fit Bottomed Girls Podcast Ep 17 Jillian Michaels

The newest ep of the Fit Bottomed Girls podcast is ready to download/stream now!

Episode 17 with Jillian Michaels

 

We kick off the New Year with not only an AMAZING superstar Jillian Michaels (yeehaw!) but we also feature an amazing sponsor: Harmless Harvest!

Harmless Harvest is the organic coconut water company that is fair for life fair trade certified, sustainable and completely delicious. They have a new 32-ounce bottle which is perfect for cooking and to include in smoothies.

For Jillian’s interview we managed to catch her while she was promoting her new book Yeah Baby! It was such a great discussion where we talk about fitting in exercise with a busy family life, the joys of being pregnant, and how to learn to do it all but “a little bit shittier.”

Plus the interview features a “podcast bomb” from Jenn’s daughter Gwen!

Topics covered in our interview:

• What motherhood has taught her about fitting in time to work out and setting new priorities
• The extensive research she did about prenatal, pregnancy and postnatal health, and how pregnancy is actually GOOD for you
• How kids help you confront your shortcomings (in a good way!)
• The most common toxins we are all exposed to each day
• How her training rhetoric changed after having kids

Be sure to follow Jillian on Twitter @JillianMichaels, Facebook and Instagram.  

Plus Jenn, Kristen and Margo talk about our favorite “Jillian moments” and our favorite smoothie recipes and additions.

Fit Bottomed Girls www.fitbottomedgirls.com

Fit Bottomed Mamas www.fitbottomedmamas.com

Fit Bottomed Zen www.fitbottomedzen.com

Fit Bottomed Eats: www.fitbottomedeats.com

 

Twitter: @FitBottomedGirl @FitBottomedZen @FitBottomedMama @FitBottomedEats

 

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