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The Fit Bottomed Girls Podcast

Millions follow the Fit Bottomed Girls website and social media accounts to help keep a lid on the junk in the trunk and have a positive body image, but now there's a new way to get your dose of Fit Bottomed inspiration: the official FBG Podcast! Featuring editors from all of the Fit Bottomed sites -- including Girls, Mamas, Eats and Zen -- and regular co-host Margo Donohue, each episode will inspire you to live a healthier and happier life with just a bit more confidence and humor. From interviews with a whole slew of experts on fitness, health, nutrition, meditation, food and more, plus real talk from the FBGs, each episode will be brimming with awesome and authentic discussion, tips and the info you need to truly be healthy inside and out.
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Dec 18, 2016

 

The newest ep of the Fit Bottomed Girls podcast is ready to download/stream now!

Episode 15 with Jeanette Jenkins

Our little ol’ podcast all of sudden gets more glamorous with one of Hollywood’s most sought-after celebrity trainers -- Jeannette Jenkins! How fancy is her client list? Jeanette has trained everyone from Alicia Keys to P!nk to Kelly Rowland  and so many more.

In addition to her personal training, Jeanette runs her own online fitness community at The Hollywood Trainer.com which helps members get healthy, eat right and feel better based on her more than 25 years of experience in fitness, health and nutrition.

On top of her many accomplishments Jeanette also ran her very first marathon (the New York marathon!) in 2016 to raise money for Keys’ charity that she co-founded Keep a Child Alive. The non-profit helps provide healthcare, medicine, and support to children and families affected by HIV.

Topics covered in our interview:

  • Her years living in public housing in Oshawa, Canada, and how it shaped her desire to be both generous to others in need and fueled her independent streak.
  • How she makes sure all of her business ventures have a charity component.
  • The time a man told her she would never be able to become a certified financial planner and how she keeps negative people at distance.
  • The reasoning behind her motto “Your heart is more important than your hair.”
  • The science behind HIIT workouts and how fat is burned efficiently afterwards.
  • Why she wishes more trainers would pay attention to risks and rewards before trying borderline dangerous exercises with clients.
  • Her worries about running her first marathon and how she plans to heal afterwards (Hint -- lots of foam rolling and stretching!)

 

Be sure to follow Jeanette on Twitter @JeanetteJenkins, Facebook, and Instagram.  

Plus Jenn, Kristen and Margo talk about the Fit Bottomed Girls philosophy on diets and weight-loss.

Fit Bottomed Girls www.fitbottomedgirls.com

Fit Bottomed Mamas www.fitbottomedmamas.com

Fit Bottomed Zen www.fitbottomedzen.com

Fit Bottomed Eats: www.fitbottomedeats.com

 

Twitter: @FitBottomedGirl @FitBottomedZen @FitBottomedMama @FitBottomedEats

 

Email us at podcast@fitbottomedgirls.com

 

1 Comments
  • almost three years ago
    Louise
    I am so thrilled that you interviewed Jeanette. I love her and have utilized all her dvd's over the years and they have kept me in great shape. She even inspired me to attend the Institute of Integrative Nutrition so I could become a certified holistic health coach. I also love you ladies so this was such a treat. Keep up the great work!!
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