Podcast Episode 109: Stefani Ruper “Coconuts and Kettlebells”
Talk about a renaissance woman! Our guest today, Stefani Ruper, is not only the co-author of Coconuts and Kettlebells: A Personalized 4-Week and Fitness Plan for Long-Term Health, Happiness and Freedom, the founder of the Paleo for Women website and the co-host of the Well-Fed Women podcast (which is already super-impressive if you ask us!)
She is also currently working on her Ph.D. in philosophy at The University of Oxford and living a very “Harry Potter-ish” existence complete with all-night study sessions at the library and enjoying the cafeteria lifestyle. (One of her higher education pals’ printer makes an appearance in this ep!)
Follow Stefani Ruper on social media:@paleoforwomen @StefaniRuper
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