The newest ep of the Fit Bottomed Girls podcast is ready to download/stream now!
Episode 16 with Weight-Loss Expert Dave Smith
It’s the season one finale of the Fit Bottomed Girls podcast and what better way to celebrate than to introduce one of our favorite Fit Bottomed Dudes -- Dave Smith? In this episode he talks about the launch of the 10 in 4 Challenge and how this program is designed to help women get in better shape, boost energy and self confidence, and gain more insight into their health -- while losing a few pounds in the process.
Dave was named Canada's Top Fitness Professional at Can Fit Pro in 2013 and has been a longtime contributor to the Fit Bottomed Girls world.
Topics covered in our interview:
Plus Jenn, Kristen and Margo talk about the Fit Bottomed Girls philosophy on diets and weight-loss.
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