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The Fit Bottomed Girls Podcast

For more than 15 years, millions have turned to the Fit Bottomed Girls for their fun, fresh, and revolutionary approach to women’s health and fitness without the oh-so-common heaping side of diet culture BS. The Fit Bottomed Girls Podcast continues that legacy by educating and empowering women to be active, athletic and adventurous through the ups and downs of motherhood, midlife, and menopause. You should know: We don’t diet, we fuel our goals. We don’t just exercise for the scale, we work out and train for better quality of life. And we don’t invent or perpetuate shame-based descriptions of normal female body parts because we believe that fit bottoms can come in all shapes, sizes, and ages. Here, we share real, relatable stories from women just like you as well as evidence-based strategies from our network of women’s health and fitness experts to support you as you pursue your big, brave goals and build your very own fit-bottomed life.
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Now displaying: July, 2018
Jul 23, 2018

The Fit Bottomed Girls Podcast

Ep 91: Florida House Representative Margaret Good

 

Margaret Good, is a lawyer, runner, and the Democratic Member of the Florida House of Representatives, representing District 72. She became a huge media story on February 13, 2018, when she won her seat in a special election. The Sarasota resident took the big leap into politics (she is also a Leader of the Florida Bar) after the seat unexpectedly became open and it was ultimately the highest voter turnout for a special election in her district’s history. In this episode. Margaret tells the FBGs why she decided to run for office and her best advice as a first-time, newbie politician.

Follow her on all social media @GoodForFlorida

 

Fit Bottomed Girls www.fitbottomedgirls.com

Fit Bottomed Mamas www.fitbottomedmamas.com

Fit Bottomed Zen www.fitbottomedzen.com

Fit Bottomed Eats: www.fitbottomedeats.com

Twitter: @FitBottomedGirl @FitBottomedZen @FitBottomedMama @FitBottomedEats

Email us at podcast@fitbottomedgirls.com

Read more at: http://fitbottomedgirls.com/category/resources/podcast-episodes/

Subscribe: http://fitbottomedgirls.com/podcast/

 

Want to sponsor the show? Yay! Drop us a note at advertising@fitbottomedgirls.com and let's make the world a healthier place together!

 

Jul 9, 2018

The Fit Bottomed Girls Podcast

Ep 90: Artist Austine Wood Comarow

 

Artist, cyclist, runner, TRX-badass--Austine Wood Comarow (who will turn 76 this year!) is a ball of energy and inspiration and really knows how to live life to the fullest. The FBGs were lucky enough to have a gab session and take in her sage wisdom on how not only to live in a healthier way but how to make your whole life more fulfilling. (Keeping interested in learning new things is a top tip from her!)

Follow her on all social media @AustineStudios

 

Fit Bottomed Girls www.fitbottomedgirls.com

Fit Bottomed Mamas www.fitbottomedmamas.com

Fit Bottomed Zen www.fitbottomedzen.com

Fit Bottomed Eats: www.fitbottomedeats.com

Twitter: @FitBottomedGirl @FitBottomedZen @FitBottomedMama @FitBottomedEats

Email us at podcast@fitbottomedgirls.com

Read more at: http://fitbottomedgirls.com/category/resources/podcast-episodes/

 

Subscribe: http://fitbottomedgirls.com/podcast/

Want to sponsor the show? Yay! Drop us a note at advertising@fitbottomedgirls.com and let's make the world a healthier place together!



Jul 2, 2018

The Fit Bottomed Girls Podcast

Ep 89: Sarah Greaves-Gabbadon (Jet Set Sarah)

 

Sarah Greaves-Gabbadon, freelance writer and “jet-setter in chief” for JetSetSarah.com is also an expert on traveling in the Caribbean and shopping. She brings her best travel, beauty, fashion, and shopping advice in this fun episode that will make you want to drink something fruity and plan your next big adventure. From how to get the best out of your airport experience to surviving heat & humidity in style--Sarah has got you covered.  (Y’all are going to love her energy!).

Follow her on all social media @JetSetSarah

 

Fit Bottomed Girls www.fitbottomedgirls.com

Fit Bottomed Mamas www.fitbottomedmamas.com

Fit Bottomed Zen www.fitbottomedzen.com

Fit Bottomed Eats: www.fitbottomedeats.com

Twitter: @FitBottomedGirl @FitBottomedZen @FitBottomedMama @FitBottomedEats

Email us at podcast@fitbottomedgirls.com

Read more at: http://fitbottomedgirls.com/category/resources/podcast-episodes/

 

Subscribe: http://fitbottomedgirls.com/podcast/

 

Want to sponsor the show? Yay! Drop us a note at advertising@fitbottomedgirls.com and let's make the world a healthier place together!


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