The Fit Bottomed Girls Podcast
Ep 58: Andrea Ranae
Are you ready to raise your social conscious and learn some hard lessons about privilege? In this episode, we talk to the wise and amazing Andréa Ranae, a vision-led facilitator, coach & counselor and the co-founder of Whole/Self Liberation. Andréa spoke to FBG Margo & Kristen about how she intersections her work of personal growth, social justice and conscious with practical tools and wisdom to help people make positive change happen in their lives and communities.
Follow Andréa Ranae on social media at Twitter, Instagram and Facebook
Fit Bottomed Girls www.fitbottomedgirls.com
Fit Bottomed Mamas www.fitbottomedmamas.com
Fit Bottomed Zen www.fitbottomedzen.com
Fit Bottomed Eats: www.fitbottomedeats.com
Twitter: @FitBottomedGirl @FitBottomedZen @FitBottomedMama @FitBottomedEats
Email us at podcast@fitbottomedgirls.com
Read more at: http://fitbottomedgirls.com/category/resources/podcast-episodes/
Subscribe: http://fitbottomedgirls.com/podcast/
Want to sponsor the show? Yay! Drop us a note at advertising@fitbottomedgirls.com and let's make the world a healthier place together!
The Fit Bottomed Girls Podcast
Ep 57: Dr. Stuart Farrimond
In this episode we speak to an actual food scientist, Stuart "Dr. Stu" Farrimond, who has written an excellent book The Science of Cooking: Every Question Answered to Perfect Your Cooking and offers his best tips and advice on how handle all of your cooking and food prep needs in a scientific (and ethical) way. From what knives you should invest in, to how to cook a juicy turkey without basting to how to tell if your egg is still fresh enough to eat.
Follow Dr. Stu on Twitter @RealDoctorStu
Fit Bottomed Girls www.fitbottomedgirls.com
Fit Bottomed Mamas www.fitbottomedmamas.com
Fit Bottomed Zen www.fitbottomedzen.com
Fit Bottomed Eats: www.fitbottomedeats.com
Twitter: @FitBottomedGirl @FitBottomedZen @FitBottomedMama @FitBottomedEats
Email us at podcast@fitbottomedgirls.com
Read more at: http://fitbottomedgirls.com/category/resources/podcast-episodes/
Subscribe: http://fitbottomedgirls.com/podcast/
Want to sponsor the show? Yay! Drop us a note at advertising@fitbottomedgirls.com and let's make the world a healthier place together!
The Fit Bottomed Girls Podcast
Ep 56: Dr. Josh Axe
Get ready for a super-informative episode! Dr. Josh Axe is a doctor of natural medicine (DNM) a clinical nutritionist (CNS), a chiropractic physician (DC) and best-selling author with a passion to help people get well using food as medicine. He recently authored Eat Dirt and Essential Oils: Ancient Medicine, and he operates one of the world's largest natural health websites at www.DrAxe.com,.
Follow Dr. Josh Axe on Social Media: Facebook: @DrJoshAxe, Food is Medicine Facebook: @FoodisMedicine1, Dr. Axe Instagram: @drjoshaxe, Dr. Axe Pinterest: @draxe, Dr. Axe YouTube: @doctorjoshaxe an Dr. Axe Twitter: @drjoshaxe
Fit Bottomed Girls www.fitbottomedgirls.com
Fit Bottomed Mamas www.fitbottomedmamas.com
Fit Bottomed Zen www.fitbottomedzen.com
Fit Bottomed Eats: www.fitbottomedeats.com
Twitter: @FitBottomedGirl @FitBottomedZen @FitBottomedMama @FitBottomedEats
Email us at podcast@fitbottomedgirls.com
Read more at: http://fitbottomedgirls.com/category/resources/podcast-episodes/
Subscribe: http://fitbottomedgirls.com/podcast/
Want to sponsor the show? Yay! Drop us a note at advertising@fitbottomedgirls.com and let's make the world a healthier place together!
The Fit Bottomed Girls Podcast
Ep 55: Deana Welch
If you are looking for some guidance energywise (I mean, how many of us are feeling really freaking tired these days?) have we got the expert for you! Deana Welch is an energy worker, the creator of the Self-Healing School and she is on a mission to demystify all things “hippy dippy” and in this interview instructs us how to make positive (and fast) changes in your life by working on your energy.
Follow Deana Welch on social media @raisingyourvibe (FB, Twitter, Instagram, and Pinterest)
Fit Bottomed Girls www.fitbottomedgirls.com
Fit Bottomed Mamas www.fitbottomedmamas.com
Fit Bottomed Zen www.fitbottomedzen.com
Fit Bottomed Eats: www.fitbottomedeats.com
Twitter: @FitBottomedGirl @FitBottomedZen @FitBottomedMama @FitBottomedEats
Email us at podcast@fitbottomedgirls.com
Read more at: http://fitbottomedgirls.com/category/resources/podcast-episodes/
Subscribe: http://fitbottomedgirls.com/podcast/
Want to sponsor the show? Yay! Drop us a note at advertising@fitbottomedgirls.com and let's make the world a healthier place together!