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The Fit Bottomed Girls Podcast

For more than 15 years, millions have turned to the Fit Bottomed Girls for their fun, fresh, and revolutionary approach to women’s health and fitness without the oh-so-common heaping side of diet culture BS. The Fit Bottomed Girls Podcast continues that legacy by educating and empowering women to be active, athletic and adventurous through the ups and downs of motherhood, midlife, and menopause. You should know: We don’t diet, we fuel our goals. We don’t just exercise for the scale, we work out and train for better quality of life. And we believe that fit bottoms can come in all shapes, sizes, and ages. Here, we share real, relatable stories from women just like you as well as evidence-based strategies from our network of women’s health and fitness experts to support you as you pursue your big, brave goals and build your very own fit-bottomed life.
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Now displaying: 2017
Dec 25, 2017

The Fit Bottomed Girls Podcast

Ep 62:: Dave Smith

 

Back by popular demand! The amazing FB Dude Dave Smith of Make Your Body Work is a returning guest and believe us when we say that  is he ready to bust some health & fitness myths! Think calories in versus calories out equals weight loss? He schools the FBGs on that straight away plus quite a few more! We also talk about motivation and how to successfully break bad habits that will lead to a happier and healthier you.

Follow  Dave Smith’s social media on Twitter, Youtube, and Facebook.

 

Fit Bottomed Girls www.fitbottomedgirls.com

Fit Bottomed Mamas www.fitbottomedmamas.com

Fit Bottomed Zen www.fitbottomedzen.com

Fit Bottomed Eats: www.fitbottomedeats.com

Twitter: @FitBottomedGirl @FitBottomedZen @FitBottomedMama @FitBottomedEats

Email us at podcast@fitbottomedgirls.com

Read more at: http://fitbottomedgirls.com/category/resources/podcast-episodes/

Subscribe: http://fitbottomedgirls.com/podcast/

Want to sponsor the show? Yay! Drop us a note at advertising@fitbottomedgirls.com and let's make the world a healthier place together!



Dec 18, 2017

The Fit Bottomed Girls Podcast

Ep 61: Millionaire Hoy

 

Get ready to join the “Fist Bump Family” after learning about the awesomeness that is Millionaire Hoy. A native of the South Side of Chicago who gave up his crazy, busy life as a graphic designer (well, a visit to the hospital helped with that decision!) and started teaching bootcamp classes in his at-risk neighborhood for free. Because the insanely cold midwest winters caused his students to move indoors he decided to launch a Youtube channel which now boasts over 211,000 subscribers!

Follow Millionaire Hoy on social media on YouTube, Instagram, Facebook and Twitter

 

Fit Bottomed Girls www.fitbottomedgirls.com

Fit Bottomed Mamas www.fitbottomedmamas.com

Fit Bottomed Zen www.fitbottomedzen.com

Fit Bottomed Eats: www.fitbottomedeats.com

Twitter: @FitBottomedGirl @FitBottomedZen @FitBottomedMama @FitBottomedEats

Email us at podcast@fitbottomedgirls.com

Read more at: http://fitbottomedgirls.com/category/resources/podcast-episodes/

 

Subscribe: http://fitbottomedgirls.com/podcast/

Want to sponsor the show? Yay! Drop us a note at advertising@fitbottomedgirls.com and let's make the world a healthier place together!

 

Dec 11, 2017

The Fit Bottomed Girls Podcast

Ep 60: Terri Cole

Are you ready to set down some boundaries that will not only make your life happier but also way more productive? Well, wait until you get a listen to this uber empowering episode with psychotherapist, relationship expert and Founder of the Real Love Revolution & Boundary Bootcamp Terri Cole. If you have trouble saying “no” and making time for yourself--you are about to learn the best tricks to keep you sane and centered. (Score!)

Follow Terri Cole on social media on You Tube @TerriColeNY, Instagram, Twitter and Facebook



Fit Bottomed Girls www.fitbottomedgirls.com

Fit Bottomed Mamas www.fitbottomedmamas.com

Fit Bottomed Zen www.fitbottomedzen.com

Fit Bottomed Eats: www.fitbottomedeats.com

Twitter: @FitBottomedGirl @FitBottomedZen @FitBottomedMama @FitBottomedEats

Email us at podcast@fitbottomedgirls.com

Read more at: http://fitbottomedgirls.com/category/resources/podcast-episodes/

 

Subscribe: http://fitbottomedgirls.com/podcast/

 

Want to sponsor the show? Yay! Drop us a note at advertising@fitbottomedgirls.com and let's make the world a healthier place together!

 

Dec 4, 2017

The Fit Bottomed Girls Podcast

Ep 59: Lori Rice

Cheers! The FBGs had a blast talking with photographer, writer, foodie and craft beer expert Lori Price who curates amazing recipes on her site Fake Food Free and talks about her new book Food on Tap: Cooking with Craft Beer.  Lori knows her way around well-crafted beer as well as how to pair it with the most delicious combinations. (Seriously, y’all are gonna be hungry by the end of this show!)

Follow Lori Rice on social media on Instagram Twitter and Facebook.

 

Fit Bottomed Girls www.fitbottomedgirls.com

Fit Bottomed Mamas www.fitbottomedmamas.com

Fit Bottomed Zen www.fitbottomedzen.com

Fit Bottomed Eats: www.fitbottomedeats.com

Twitter: @FitBottomedGirl @FitBottomedZen @FitBottomedMama @FitBottomedEats

Email us at podcast@fitbottomedgirls.com

Read more at: http://fitbottomedgirls.com/category/resources/podcast-episodes/

 

Subscribe: http://fitbottomedgirls.com/podcast/

 

Want to sponsor the show? Yay! Drop us a note at advertising@fitbottomedgirls.com and let's make the world a healthier place together!



Nov 27, 2017

The Fit Bottomed Girls Podcast

Ep 58: Andrea Ranae

 

Are you ready to raise your social conscious and learn some hard lessons about privilege? In this episode, we talk to the wise and amazing Andréa Ranae, a vision-led facilitator, coach & counselor and the co-founder of Whole/Self Liberation. Andréa spoke to FBG Margo & Kristen about how she intersections her work of personal growth, social justice and conscious with practical tools and wisdom to help people make positive change happen in their lives and communities.

Follow Andréa Ranae on social media at Twitter, Instagram and Facebook

 

Fit Bottomed Girls www.fitbottomedgirls.com

Fit Bottomed Mamas www.fitbottomedmamas.com

Fit Bottomed Zen www.fitbottomedzen.com

Fit Bottomed Eats: www.fitbottomedeats.com

Twitter: @FitBottomedGirl @FitBottomedZen @FitBottomedMama @FitBottomedEats

Email us at podcast@fitbottomedgirls.com

Read more at: http://fitbottomedgirls.com/category/resources/podcast-episodes/

 

Subscribe: http://fitbottomedgirls.com/podcast/

Want to sponsor the show? Yay! Drop us a note at advertising@fitbottomedgirls.com and let's make the world a healthier place together!



Nov 20, 2017

The Fit Bottomed Girls Podcast

Ep 57: Dr. Stuart Farrimond

 

In this episode we speak to an actual food scientist,  Stuart "Dr. Stu" Farrimond, who has written an excellent book The Science of Cooking: Every Question Answered to Perfect Your Cooking and offers his best tips and advice on how handle all of your cooking and food prep needs in a scientific (and ethical) way. From what knives you should invest in, to how to cook a juicy turkey without basting to how to tell if your egg is still fresh enough to eat.

Follow Dr. Stu on Twitter @RealDoctorStu

 

Fit Bottomed Girls www.fitbottomedgirls.com

Fit Bottomed Mamas www.fitbottomedmamas.com

Fit Bottomed Zen www.fitbottomedzen.com

Fit Bottomed Eats: www.fitbottomedeats.com

Twitter: @FitBottomedGirl @FitBottomedZen @FitBottomedMama @FitBottomedEats

Email us at podcast@fitbottomedgirls.com

Read more at: http://fitbottomedgirls.com/category/resources/podcast-episodes/

 

Subscribe: http://fitbottomedgirls.com/podcast/

 

Want to sponsor the show? Yay! Drop us a note at advertising@fitbottomedgirls.com and let's make the world a healthier place together!


Nov 13, 2017

The Fit Bottomed Girls Podcast

Ep 56: Dr. Josh Axe

 

Get ready for a super-informative episode!  Dr. Josh Axe is a doctor of natural medicine (DNM) a  clinical nutritionist (CNS), a chiropractic physician (DC) and best-selling author with a passion to help people get well using food as medicine. He recently authored Eat Dirt and Essential Oils: Ancient Medicine, and he operates one of the world's largest natural health websites at www.DrAxe.com,.

Follow Dr. Josh Axe on Social Media: Facebook: @DrJoshAxe, Food is Medicine Facebook: @FoodisMedicine1, Dr. Axe Instagram: @drjoshaxe, Dr. Axe Pinterest: @draxe, Dr. Axe YouTube: @doctorjoshaxe an Dr. Axe Twitter: @drjoshaxe

 

Fit Bottomed Girls www.fitbottomedgirls.com

Fit Bottomed Mamas www.fitbottomedmamas.com

Fit Bottomed Zen www.fitbottomedzen.com

Fit Bottomed Eats: www.fitbottomedeats.com

Twitter: @FitBottomedGirl @FitBottomedZen @FitBottomedMama @FitBottomedEats

Email us at podcast@fitbottomedgirls.com

Read more at: http://fitbottomedgirls.com/category/resources/podcast-episodes/

Subscribe: http://fitbottomedgirls.com/podcast/

Want to sponsor the show? Yay! Drop us a note at advertising@fitbottomedgirls.com and let's make the world a healthier place together!

 

Nov 6, 2017

The Fit Bottomed Girls Podcast

Ep 55: Deana Welch

If you are looking for some guidance energywise (I mean, how many of us are feeling really freaking tired these days?)  have we got the expert for you! Deana Welch is an energy worker, the creator of the Self-Healing School and she is on a mission to demystify all things “hippy dippy” and in this interview instructs us how to make positive (and fast) changes in your life by working on your energy.

Follow Deana Welch on social media @raisingyourvibe (FB, Twitter, Instagram, and Pinterest)

Fit Bottomed Girls www.fitbottomedgirls.com

Fit Bottomed Mamas www.fitbottomedmamas.com

Fit Bottomed Zen www.fitbottomedzen.com

Fit Bottomed Eats: www.fitbottomedeats.com

Twitter: @FitBottomedGirl @FitBottomedZen @FitBottomedMama @FitBottomedEats

Email us at podcast@fitbottomedgirls.com

Read more at: http://fitbottomedgirls.com/category/resources/podcast-episodes/

Subscribe: http://fitbottomedgirls.com/podcast/

Want to sponsor the show? Yay! Drop us a note at advertising@fitbottomedgirls.com and let's make the world a healthier place together!



Oct 30, 2017

The Fit Bottomed Girls Podcast

Ep 54: Ruari Fairbairns “One Year No Beer”

 

Podcast Episode 54: Ruari Fairbairns “One Year No Beer”

Have you ever looked at your life and realized you need to make some adjustments to make yourself happier and healthier? For Brit Ruari Fairbairns it meant giving up drinking alcohol for two years in the face of incredible peer pressure, thinking he would lose his edge as one of the Top brokers in the world he soon realized it was quite the opposite.  Spurred by this life-changing experience he and Andy Ramage, another broker, have created the One Year No Beer (ONYB) movement.

Follow One Year No Beer on social media at Facebook, Twitter and Instagram.

Fit Bottomed Girls www.fitbottomedgirls.com

Fit Bottomed Mamas www.fitbottomedmamas.com

Fit Bottomed Zen www.fitbottomedzen.com

Fit Bottomed Eats: www.fitbottomedeats.com

Twitter: @FitBottomedGirl @FitBottomedZen @FitBottomedMama @FitBottomedEats

Email us at podcast@fitbottomedgirls.com

Read more at: http://fitbottomedgirls.com/category/resources/podcast-episodes/

Subscribe: http://fitbottomedgirls.com/podcast/

 

Want to sponsor the show? Yay! Drop us a note at advertising@fitbottomedgirls.com and let's make the world a healthier place together!


Oct 23, 2017

The Fit Bottomed Girls Podcast

Ep 53:  Danielle LaPorte Part 2

 

Podcast Episode 53: Danielle Laporte Part 2 “Creativity & Life Lessons”

Hurrah! It’s time for the second part of our amazing interview with empowerment badass Danielle LaPorte. We had such a great time and took down a million notes during our chat with Danielle that it only made sense to divide the interview into two different segment and this one will help you get more creative as you take a hard look at yourself.

Follow Danielle on social media at Facebook, Twitter, Instagram and YouTube.

Fit Bottomed Girls www.fitbottomedgirls.com

Fit Bottomed Mamas www.fitbottomedmamas.com

Fit Bottomed Zen www.fitbottomedzen.com

Fit Bottomed Eats: www.fitbottomedeats.com

Twitter: @FitBottomedGirl @FitBottomedZen @FitBottomedMama @FitBottomedEats

Email us at podcast@fitbottomedgirls.com

Read more at: http://fitbottomedgirls.com/category/resources/podcast-episodes/

Subscribe: http://fitbottomedgirls.com/podcast/

Want to sponsor the show? Yay! Drop us a note at advertising@fitbottomedgirls.com and let's make the world a healthier place together!


Oct 16, 2017

The Fit Bottomed Girls Podcast

Ep 52:  Danielle LaPorte Part 1

 

Podcast Episode 52: Danielle Laporte Part 1

We can hardly contain our excitement about our interview with the exceptional Danielle LaPorte who just so happens to an invited member of “Oprah’s Super Soul 100” and delivers the most amazing truth bombs you are ever going to hear. In fact, this interview was so informative, inspiring and just kicked serious ass--we decided to break it up into two parts so you can have time

Follow Danielle on social media at Facebook, Twitter, Instagram and YouTube.

Fit Bottomed Girls www.fitbottomedgirls.com

Fit Bottomed Mamas www.fitbottomedmamas.com

Fit Bottomed Zen www.fitbottomedzen.com

Fit Bottomed Eats: www.fitbottomedeats.com

Twitter: @FitBottomedGirl @FitBottomedZen @FitBottomedMama @FitBottomedEats

Email us at podcast@fitbottomedgirls.com

Read more at: http://fitbottomedgirls.com/category/resources/podcast-episodes/

Subscribe: http://fitbottomedgirls.com/podcast/

Want to sponsor the show? Yay! Drop us a note at advertising@fitbottomedgirls.com and let's make the world a healthier place together!


Oct 9, 2017

The Fit Bottomed Girls Podcast

Ep 51:  Travis Brorsen: My Big Fat Pet Makeover

 

Podcast Episode 51: Travis Brorsen/My Big Fat Pet Makeover

With the U.S.pet obesity rate for dogs and cats  at 50% Animal Planet decided to hire expert dog trainer Travis Brorsen to star in their newest reality series My Big Fat Pet Makeover to help folks slim down their fur babies.  So for this episode of the podcast Margo and Kristen peppered him with as many questions as they could about how to make the most of pet ownership.

Follow Travis Brorsen on Facebook, Twitter and Instagram.

Fit Bottomed Girls www.fitbottomedgirls.com

Fit Bottomed Mamas www.fitbottomedmamas.com

Fit Bottomed Zen www.fitbottomedzen.com

Fit Bottomed Eats: www.fitbottomedeats.com

Twitter: @FitBottomedGirl @FitBottomedZen @FitBottomedMama @FitBottomedEats

Email us at podcast@fitbottomedgirls.com

Read more at: http://fitbottomedgirls.com/category/resources/podcast-episodes/

 

Subscribe: http://fitbottomedgirls.com/podcast/

Want to sponsor the show? Yay! Drop us a note at advertising@fitbottomedgirls.com and let's make the world a healthier place together!



Oct 2, 2017

The Fit Bottomed Girls Podcast

Ep 50:  Liz Vaccariello “Parents Magazine”

Podcast Episode  50: Liz Vaccariello (Editor in Chief Parents Magazine)

Allow us to introduce you to a media maven who runs four magazines (four!) for the Meredith Parenting Network including Parents, Fit Pregnancy and Baby, Family Fun, and Parents Latina  is the mom to social media-savvy tweens and somehow finds time to fit in her workouts (well, sometimes!) Liz Vaccariello is a very busy woman who has learned some incredibly useful lessons that we can all use to make our lives healthy and happier.

 

Follow Parents magazine: At their main website, Twitter, Facebook and Pinterest.

 

Fit Bottomed Girls www.fitbottomedgirls.com

Fit Bottomed Mamas www.fitbottomedmamas.com

Fit Bottomed Zen www.fitbottomedzen.com

Fit Bottomed Eats: www.fitbottomedeats.com

Twitter: @FitBottomedGirl @FitBottomedZen @FitBottomedMama @FitBottomedEats

Email us at podcast@fitbottomedgirls.com

Read more at: http://fitbottomedgirls.com/category/resources/podcast-episodes/

Subscribe: http://fitbottomedgirls.com/podcast/

Want to sponsor the show? Yay! Drop us a note at advertising@fitbottomedgirls.com and let's make the world a healthier place together!



Sep 25, 2017

The Fit Bottomed Girls Podcast

Ep 49:  Akbar Gbajabiamila

NFL star, sports commentator and entertainment personality Akbar Gbajabiamila, hosts the popular NBC's Emmy nominated, "American Ninja Warrior,"  which follows competitors as they tackle a series of challenging obstacle courses across the country.

FBG Jenn and Margo had the good fortune of speaking to the very busy TV star about his favorite healthy living tips, how Netflix got him to change his eating habits forever and the difficulties of raising kids to be active when they are tethered to their phones and tablets. 

Follow Akbar on social media at Twitter, Instagram and Facebook

 

Fit Bottomed Girls www.fitbottomedgirls.com

Fit Bottomed Mamas www.fitbottomedmamas.com

Fit Bottomed Zen www.fitbottomedzen.com

Fit Bottomed Eats: www.fitbottomedeats.com

Twitter: @FitBottomedGirl @FitBottomedZen @FitBottomedMama @FitBottomedEats

Email us at podcast@fitbottomedgirls.com

Read more at: http://fitbottomedgirls.com/category/resources/podcast-episodes/

Subscribe: http://fitbottomedgirls.com/podcast/

 

Want to sponsor the show? Yay! Drop us a note at advertising@fitbottomedgirls.com and let's make the world a healthier place together!

 

Sep 18, 2017

Podcast Episode 48: Rebecca “Bex Life” Borucki Replay!

This week the FBGs are taking a hint from Marty McFly and “going back in time” to our very first podcast episode with Rebekah Borucki of BexLife. The meditation guru, author, speaker and TV host certainly did not disappoint us. (Seriously, she is a big bucket of relaxing awesome sauce!)

Bex gave us her best advice on finding your bliss when life seems a bit, shall we say, complicated and overwhelming The world is even a little crazier now than it was last year when we talked to her so we thought our fellow FBGs would like to hear her message again!

Podcast Episode 47 Highlights With Replay with BexLife:

  • Tips for finding time to meditate when life seems to get in our way
  • How she manages to be a mother of five and a business owner without losing her mind
  • Trying to stay hopeful in a world that can seem chaotic at times
  • Her amazing book, You Have Four Minutes to Change Your Life
  • Bex’s 21-Day Mantra Challenges
  • Tips for getting out of a personal funk (it's not what you think!)
  • We also chat about some of our fave stuff on the site that we're working on and why.
  • Plus, the latest news on why she decided to quit social media (for real!)

Also in this episode, Margo and Jenn talk about why they picked Bex as their first guest. Plus, they each picked their dream guests to ask onto to the podcast!

Get the episode with the FBGs!

Get more info on our podcast here and be sure to subscribe on iTunes so that you never miss an episode!

Who else should we try and book onto to the show? Post them in the comments below!---Margo

Want to sponsor the show? Yay! Drop us a note at advertising@fitbottomedgirls.com and let's make the world a healthier place together!

 

Sep 11, 2017

The Fit Bottomed Girls Podcast

Ep 47:  Kristen Hetzel of Team USA

 

 

Talk about a busy life! Kristen Hetzel is is the world’s number seven duathlete (run, cycle and run events), a professional cyclist, an actress and a physical therapist! We invited her on the podcast to talk about how she became a member of Team USA ad how she manages to fit in all of her many interests which can include training twice a day every day (whoa!)

Follow Kristen on social media on Twitter, Facebook and Instagram.

Also in this episode, Jenn, Kristen and Margo talk about how they each discuss the logistics of planning our busy lives.

Fit Bottomed Girls www.fitbottomedgirls.com

Fit Bottomed Mamas www.fitbottomedmamas.com

Fit Bottomed Zen www.fitbottomedzen.com

Fit Bottomed Eats: www.fitbottomedeats.com

Twitter: @FitBottomedGirl @FitBottomedZen @FitBottomedMama @FitBottomedEats

Email us at podcast@fitbottomedgirls.com

Read more at: http://fitbottomedgirls.com/category/resources/podcast-episodes/

 

Subscribe: http://fitbottomedgirls.com/podcast/

 

Want to sponsor the show? Yay! Drop us a note at advertising@fitbottomedgirls.com and let's make the world a healthier place together!

 

 

Aug 27, 2017

The Fit Bottomed Girls Podcast

Ep 46:  "Ask the FBGs!"

 

For our one-year anniversary (can you believe we have been doing this for a year now!) Jenn, Kristen and Margo decided to change things up a bit and answer questions posted to us by fans of  the show.  We tackle everything from how to get the stink out of your workout gear  to tips for meal prep and more.

 

Fit Bottomed Girls www.fitbottomedgirls.com

Fit Bottomed Mamas www.fitbottomedmamas.com

Fit Bottomed Zen www.fitbottomedzen.com

Fit Bottomed Eats: www.fitbottomedeats.com

Twitter: @FitBottomedGirl @FitBottomedZen @FitBottomedMama @FitBottomedEats

Email us at podcast@fitbottomedgirls.com

Read more at: http://fitbottomedgirls.com/category/resources/podcast-episodes/

 

Subscribe: http://fitbottomedgirls.com/podcast/

Want to sponsor the show? Yay! Drop us a note at advertising@fitbottomedgirls.com and let's make the world a healthier place together!

 

Aug 20, 2017

The Fit Bottomed Girls Podcast

Ep 45:  Alison Feller "Ali on the Run"

For this episode we talk with the one and only Alison Feller of the Ali on the Run Blog and her excellent Ali on the Run Show podcast. She is an avid runner with sox complete marathons and lots of half marathons under her belt.  What is a remarkable achievement considering that she deals with Crohn's Disease which is a chronic inflammatory bowel disease that affects the lining of the digestive tract.

You can follow her on Twitter and Facebook.    

Also in this episode, Jenn, Kristen and Margo confess their most embarrassing workout stories!

Fit Bottomed Girls www.fitbottomedgirls.com

Fit Bottomed Mamas www.fitbottomedmamas.com

Fit Bottomed Zen www.fitbottomedzen.com

Fit Bottomed Eats: www.fitbottomedeats.com

Twitter: @FitBottomedGirl @FitBottomedZen @FitBottomedMama @FitBottomedEats

Email us at podcast@fitbottomedgirls.com

Read more at: http://fitbottomedgirls.com/category/resources/podcast-episodes/

Subscribe: http://fitbottomedgirls.com/podcast/

Want to sponsor the show? Yay! Drop us a note at advertising@fitbottomedgirls.com and let's make the world a healthier place together!



Aug 13, 2017

The Fit Bottomed Girls Podcast

Ep 44:  Devyn Sisson

Podcast Episode 44: Devyn Sisson (“Kitchen Intuition)

In this episode the FBGs have a fun chat with self-taught chef and self-declared “foodie extraordinaire” Devyn Sisson. Devyn recently wrote Kitchen Intuition, and is the daughter of Mark Sisson of Mark's Daily Apple. So you can say she has been indoctrinated into a healthy lifestyle from a young age.

Kitchen Intuition is available on Amazon, PrimalBlueprint.com, and at Barnes and Noble.

Also in this episode, Jenn, Kristen and Margo discuss their dream destinations if money and time were no object.

Fit Bottomed Girls www.fitbottomedgirls.com

Fit Bottomed Mamas www.fitbottomedmamas.com

Fit Bottomed Zen www.fitbottomedzen.com

Fit Bottomed Eats: www.fitbottomedeats.com

Twitter: @FitBottomedGirl @FitBottomedZen @FitBottomedMama @FitBottomedEats

Email us at podcast@fitbottomedgirls.com

Read more at: http://fitbottomedgirls.com/category/resources/podcast-episodes/

 

Subscribe: http://fitbottomedgirls.com/podcast/

Want to sponsor the show? Yay! Drop us a note at advertising@fitbottomedgirls.com and let's make the world a healthier place together!

Aug 6, 2017

The Fit Bottomed Girls Podcast

Ep 43:  Cat Lincoln

 

Podcast Episode 43: Cat Lincoln (CEO of Clever)

If your career isn’t everything you want it to be and  you need some inspiration to try something new--then you will love this episode with Cat Lincoln the Founder and CEO of Clever. The award-winning, multimillion-dollar influencer marketing company made a big splash in 2013 when they helped create the Batkid Make-a-Wish Day in San Francisco. Cat went working the hardcore banking life to being a lifestyle blogger to eventually creating her own social media business and being recognized as a Fortune 500 executive. (Bam!)

Follow Cat on Twitter @DearBadKitty, Facebook and Instagram

Also in this episode, Jenn, Kristen and Margo discuss their dream destinations if money and time were no object.

 

Fit Bottomed Girls www.fitbottomedgirls.com

Fit Bottomed Mamas www.fitbottomedmamas.com

Fit Bottomed Zen www.fitbottomedzen.com

Fit Bottomed Eats: www.fitbottomedeats.com

Twitter: @FitBottomedGirl @FitBottomedZen @FitBottomedMama @FitBottomedEats

Email us at podcast@fitbottomedgirls.com

Read more at: http://fitbottomedgirls.com/category/resources/podcast-episodes/

 

Subscribe: http://fitbottomedgirls.com/podcast/

 

Want to sponsor the show? Yay! Drop us a note at advertising@fitbottomedgirls.com and let's make the world a healthier place together!

 

Jul 30, 2017

The Fit Bottomed Girls Podcast

Ep 42:  Lindsay Miller

Get ready to meet an amazing woman with just about the coolest media job out there: Lindsay Miller, news and culture director for the popular news, culture, entertainment and fashion site POPSUGAR. As a multimedia journalist she has covered the Oscars red carpet and the Cannes Film Festival --- and even reported backstage from New York Fashion Week. (Like seriously, she has a dream job!)

In this episode she talks about what it is really like to work with the uber-famous, her best advice for advancing in your career, beauty on-the-fly tips and her current favorite reads.

Follow Lindsay on Twitter, Instagram and her website.

Also in this episode, Jenn, Kristen and Margo offer their favorite current reads.

 

Fit Bottomed Girls www.fitbottomedgirls.com

Fit Bottomed Mamas www.fitbottomedmamas.com

Fit Bottomed Zen www.fitbottomedzen.com

Fit Bottomed Eats: www.fitbottomedeats.com

Twitter: @FitBottomedGirl @FitBottomedZen @FitBottomedMama @FitBottomedEats

Email us at podcast@fitbottomedgirls.com

Read more at: http://fitbottomedgirls.com/category/resources/podcast-episodes/

 

Subscribe: http://fitbottomedgirls.com/podcast/

 

Want to sponsor the show? Yay! Drop us a note at advertising@fitbottomedgirls.com and let's make the world a healthier place together!

 

Jul 23, 2017

The Fit Bottomed Girls Podcast

Ep 41:  Jaret Grossman

If you are looking to gain some muscle (and according to this insanely popular post from our site--many of you are!) get ready to learn how to get lean and strong with today’s guest Jaret Grossman of Muscle Prodigy. Jaret amassed over 30 million views on YouTube by producing an inspiring video every day for a year and he offers his best tips for getting into top shape without spending hours in the gym (hallelujah!)  

Follow Jaret on Facebook, Instagram, Twitter and iTunes.  

Also in this episode, Jenn, Kristen and Margo discuss their favorite muscle building exercises.

Fit Bottomed Girls www.fitbottomedgirls.com

Fit Bottomed Mamas www.fitbottomedmamas.com

Fit Bottomed Zen www.fitbottomedzen.com

Fit Bottomed Eats: www.fitbottomedeats.com

Twitter: @FitBottomedGirl @FitBottomedZen @FitBottomedMama @FitBottomedEats

Email us at podcast@fitbottomedgirls.com

Read more at: http://fitbottomedgirls.com/category/resources/podcast-episodes/

Subscribe: http://fitbottomedgirls.com/podcast/

Want to sponsor the show? Yay! Drop us a note at advertising@fitbottomedgirls.com and let's make the world a healthier place together!

Jul 16, 2017

The Fit Bottomed Girls Podcast

Ep 40: Rona Ambrose

Talk about accomplished! Rona Ambrose is a former Canadian politician who served from 2015 to just a couple of weeks ago as the interim leader of the Conservative Party and Leader of the Opposition. She'll be joining the Canada Institute at the Woodrow Wilson International Center for Scholars, where she'll be focusing on Canadian-American relations, although at the time of our interview with her, she was still in office. And boy, does she stay busy!

Also in this episode, Jenn, Kristen and I discuss Rona’s favorite workout as well as our fave on-the-road snacks.

Fit Bottomed Girls www.fitbottomedgirls.com

Fit Bottomed Mamas www.fitbottomedmamas.com

Fit Bottomed Zen www.fitbottomedzen.com

Fit Bottomed Eats: www.fitbottomedeats.com

Twitter: @FitBottomedGirl @FitBottomedZen @FitBottomedMama @FitBottomedEats

Email us at podcast@fitbottomedgirls.com

Read more at: http://fitbottomedgirls.com/category/resources/podcast-episodes/

Subscribe: http://fitbottomedgirls.com/podcast/

Want to sponsor the show? Yay! Drop us a note at advertising@fitbottomedgirls.com and let's make the world a healthier place together!

 

Jul 9, 2017

The Fit Bottomed Girls Podcast

Ep 39: Tina Haupert & Kerrie Gotell “Designed to Fit Nutrition”

Tina Haupert of the popular Carrots N Cake blog and Kerrie Gotell, owner and head coach of KFITBODY in Weymouth, Massachusetts have teamed up to create a unique meal-planning service designed for busy athletes Designed to Fit Nutrition. And if you think two smart, focused and down-to-earth women can be equal parts engaging and fun--then you’d be right about that for this interview!

Follow Designed to Fit Nutrition at Facebook and Instagram. 

Also in this episode, Jenn, Kristen and Margo discuss how they each joined the Fit Bottomed World!

 

Fit Bottomed Girls www.fitbottomedgirls.com

Fit Bottomed Mamas www.fitbottomedmamas.com

Fit Bottomed Zen www.fitbottomedzen.com

Fit Bottomed Eats: www.fitbottomedeats.com

Twitter: @FitBottomedGirl @FitBottomedZen @FitBottomedMama @FitBottomedEats

Email us at podcast@fitbottomedgirls.com

Read more at: http://fitbottomedgirls.com/category/resources/podcast-episodes/

Subscribe: http://fitbottomedgirls.com/podcast/

Want to sponsor the show? Yay! Drop us a note at advertising@fitbottomedgirls.com and let's make the world a healthier place together!



Jul 2, 2017

The Fit Bottomed Girls Podcast

Ep 38: Toni Carey “Black Girls Run”

Talk about finding a need and kicking major booty as you fill it--our special guest is Toni Carey and she helped create Black Girls Run back in 2009 to help women of color find their bliss in running shoes. Since then she has literally helped hundreds of thousands of women get healthy and active with her popular Facebook groups.

In this interview we talk about the inspiration for Black Girls Run, her hopes for the organization for the future, the importance of physical activity and living a wholesome life and the need for more diversity and inclusion in the outdoors.

Follow Toni’s social media channels at Twitter @BlackGirlsRun, Facebook and Instagram

Also in this episode, Margo, Jenn and Kristen discuss how we each try our best to help our own communities.  You can get more information about the charity Kristen mentions here at More Too Life.org.

 

Fit Bottomed Girls www.fitbottomedgirls.com

Fit Bottomed Mamas www.fitbottomedmamas.com

Fit Bottomed Zen www.fitbottomedzen.com

Fit Bottomed Eats: www.fitbottomedeats.com

Twitter: @FitBottomedGirl @FitBottomedZen @FitBottomedMama @FitBottomedEats

Email us at podcast@fitbottomedgirls.com

Read more at: http://fitbottomedgirls.com/category/resources/podcast-episodes/

 

Subscribe: http://fitbottomedgirls.com/podcast/

 

Want to sponsor the show? Yay! Drop us a note at advertising@fitbottomedgirls.com and let's make the world a healthier place together!

 

 

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