The Fit Bottomed Girls Podcast
Ep 62:: Dave Smith
Back by popular demand! The amazing FB Dude Dave Smith of Make Your Body Work is a returning guest and believe us when we say that is he ready to bust some health & fitness myths! Think calories in versus calories out equals weight loss? He schools the FBGs on that straight away plus quite a few more! We also talk about motivation and how to successfully break bad habits that will lead to a happier and healthier you.
Follow Dave Smith’s social media on Twitter, Youtube, and Facebook.
Fit Bottomed Girls www.fitbottomedgirls.com
Fit Bottomed Mamas www.fitbottomedmamas.com
Fit Bottomed Zen www.fitbottomedzen.com
Fit Bottomed Eats: www.fitbottomedeats.com
Twitter: @FitBottomedGirl @FitBottomedZen @FitBottomedMama @FitBottomedEats
Email us at podcast@fitbottomedgirls.com
Read more at: http://fitbottomedgirls.com/category/resources/podcast-episodes/
Subscribe: http://fitbottomedgirls.com/podcast/
Want to sponsor the show? Yay! Drop us a note at advertising@fitbottomedgirls.com and let's make the world a healthier place together!
The Fit Bottomed Girls Podcast
Ep 61: Millionaire Hoy
Get ready to join the “Fist Bump Family” after learning about the awesomeness that is Millionaire Hoy. A native of the South Side of Chicago who gave up his crazy, busy life as a graphic designer (well, a visit to the hospital helped with that decision!) and started teaching bootcamp classes in his at-risk neighborhood for free. Because the insanely cold midwest winters caused his students to move indoors he decided to launch a Youtube channel which now boasts over 211,000 subscribers!
Follow Millionaire Hoy on social media on YouTube, Instagram, Facebook and Twitter
Fit Bottomed Girls www.fitbottomedgirls.com
Fit Bottomed Mamas www.fitbottomedmamas.com
Fit Bottomed Zen www.fitbottomedzen.com
Fit Bottomed Eats: www.fitbottomedeats.com
Twitter: @FitBottomedGirl @FitBottomedZen @FitBottomedMama @FitBottomedEats
Email us at podcast@fitbottomedgirls.com
Read more at: http://fitbottomedgirls.com/category/resources/podcast-episodes/
Subscribe: http://fitbottomedgirls.com/podcast/
Want to sponsor the show? Yay! Drop us a note at advertising@fitbottomedgirls.com and let's make the world a healthier place together!
The Fit Bottomed Girls Podcast
Ep 60: Terri Cole
Are you ready to set down some boundaries that will not only make your life happier but also way more productive? Well, wait until you get a listen to this uber empowering episode with psychotherapist, relationship expert and Founder of the Real Love Revolution & Boundary Bootcamp Terri Cole. If you have trouble saying “no” and making time for yourself--you are about to learn the best tricks to keep you sane and centered. (Score!)
Follow Terri Cole on social media on You Tube @TerriColeNY, Instagram, Twitter and Facebook
Fit Bottomed Girls www.fitbottomedgirls.com
Fit Bottomed Mamas www.fitbottomedmamas.com
Fit Bottomed Zen www.fitbottomedzen.com
Fit Bottomed Eats: www.fitbottomedeats.com
Twitter: @FitBottomedGirl @FitBottomedZen @FitBottomedMama @FitBottomedEats
Email us at podcast@fitbottomedgirls.com
Read more at: http://fitbottomedgirls.com/category/resources/podcast-episodes/
Subscribe: http://fitbottomedgirls.com/podcast/
Want to sponsor the show? Yay! Drop us a note at advertising@fitbottomedgirls.com and let's make the world a healthier place together!
The Fit Bottomed Girls Podcast
Ep 59: Lori Rice
Cheers! The FBGs had a blast talking with photographer, writer, foodie and craft beer expert Lori Price who curates amazing recipes on her site Fake Food Free and talks about her new book Food on Tap: Cooking with Craft Beer. Lori knows her way around well-crafted beer as well as how to pair it with the most delicious combinations. (Seriously, y’all are gonna be hungry by the end of this show!)
Follow Lori Rice on social media on Instagram Twitter and Facebook.
Fit Bottomed Girls www.fitbottomedgirls.com
Fit Bottomed Mamas www.fitbottomedmamas.com
Fit Bottomed Zen www.fitbottomedzen.com
Fit Bottomed Eats: www.fitbottomedeats.com
Twitter: @FitBottomedGirl @FitBottomedZen @FitBottomedMama @FitBottomedEats
Email us at podcast@fitbottomedgirls.com
Read more at: http://fitbottomedgirls.com/category/resources/podcast-episodes/
Subscribe: http://fitbottomedgirls.com/podcast/
Want to sponsor the show? Yay! Drop us a note at advertising@fitbottomedgirls.com and let's make the world a healthier place together!