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The Fit Bottomed Girls Podcast

Millions follow the Fit Bottomed Girls website and social media accounts to help keep a lid on the junk in the trunk and have a positive body image, but now there's a new way to get your dose of Fit Bottomed inspiration: the official FBG Podcast! Featuring editors from all of the Fit Bottomed sites -- including Girls, Mamas, Eats and Zen -- and regular co-host Margo Donohue, each episode will inspire you to live a healthier and happier life with just a bit more confidence and humor. From interviews with a whole slew of experts on fitness, health, nutrition, meditation, food and more, plus real talk from the FBGs, each episode will be brimming with awesome and authentic discussion, tips and the info you need to truly be healthy inside and out.
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Jul 31, 2016

The Fit Bottomed Girls Podcast

Ep 1: Rebekah "Bex" Borucki

 

To paraphrase Jay-Z can we get a “Woot Woot?” The Fit Bottomed Girls Podcast is here and we are pumped!

Today’s show we interview the totally amazing meditation diva--Rebekah Borucki of Bex Life and in this segment we discuss:

  • Tips for finding time to meditate when life seems to get in our way
  • How she manages to be a mother of five and a business owner without losing her mind!
  • Trying to stay hopeful in a world that can seem chaotic at times
  • Her upcoming book You Have Four Minutes to Change Your Life
  • Bex’ 21-Day Mantra Challenges
  • Tips for getting out of (or learning to embrace) a personal funk

Plus Jenn, Kristen and Margo talk about the our favorite current stories featured on our many websites!

 

Fit Bottomed Girls www.fitbottomedgirls.com

Fit Bottomed Mamas www.fitbottomedmamas.com

Fit Bottomed Zen www.fitbottomedzen.com

Fit Bottomed Eats: www.fitbottomedeats.com

Twitter: @FitBottomedGirl @FitBottomedZen @FitBottomedMama @FitBottomedEats

Email us at podcast@fitbottomedgirls.com

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