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The Fit Bottomed Girls Podcast

Millions follow the Fit Bottomed Girls website and social media accounts to help keep a lid on the junk in the trunk and have a positive body image, but now there's a new way to get your dose of Fit Bottomed inspiration: the official FBG Podcast! Featuring editors from all of the Fit Bottomed sites -- including Girls, Mamas, Eats and Zen -- and regular co-host Margo Donohue, each episode will inspire you to live a healthier and happier life with just a bit more confidence and humor. From interviews with a whole slew of experts on fitness, health, nutrition, meditation, food and more, plus real talk from the FBGs, each episode will be brimming with awesome and authentic discussion, tips and the info you need to truly be healthy inside and out.
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Oct 29, 2018

The Fit Bottomed Girls Podcast

Podcast Episode 98: Kelly DiNardo & Amy Pearce-Hayden “Living the Sutras”

 

Whether you are a longtime yogi or a newbie to ansanas, Kelly DiNardo & Amy Pearce-Hayden have written an incredible book to take your yoga practice to the next level--Living the Sutras: A Guide to Yoga Wisdom Beyond the Mat. Both Kelly and Amy run their own yoga studios (Kelly opened Past Tense in 2009 and Amy launched RajaHatha School of Yoga in 2003) and that along with Amy’s background as a freelance journalist gave them idea to combine their talents and to learn about the origins of the yoga sutras (which are meant to complement the physical practice of yoga) and how these ancient texts can solve help us learn gratitude and manage difficult relationships better. (Can I get a Namasthe, people!)

Follow Kelly & Amy on Instagram at @kellydinardo @amypearcehayden and on Twitter @kellydinardo

 

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