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The Fit Bottomed Girls Podcast

Millions follow the Fit Bottomed Girls website and social media accounts to help keep a lid on the junk in the trunk and have a positive body image, but now there's a new way to get your dose of Fit Bottomed inspiration: the official FBG Podcast! Featuring editors from all of the Fit Bottomed sites -- including Girls, Mamas, Eats and Zen -- and regular co-host Margo Donohue, each episode will inspire you to live a healthier and happier life with just a bit more confidence and humor. From interviews with a whole slew of experts on fitness, health, nutrition, meditation, food and more, plus real talk from the FBGs, each episode will be brimming with awesome and authentic discussion, tips and the info you need to truly be healthy inside and out.
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Oct 15, 2018

The Fit Bottomed Girls Podcast

Ep 97: Dr. Bradley Nelson “The Emotion Code”

 

If you ever pondered the connection between emotional pain and baggage and how it can affect your health (or if you are hearing this idea for the first time now.) then you are in for a treat because Dr. Bradley Nelson, author of The Emotion Code, talks all about it in this enlightening episode. Dr. Nelson began his career as a chiropractor who found that no matter what ailments his patients were complaining about --they all seemed to stem from carrying emotional baggage. What he deduced was that  the human body is basically an energy field that can be affected positively or negatively by emotional trauma that can last for years if not treated or addressed

Follow Dr. Bradley Nelson on social media Twitter @DrBradleyNelson and Facebook

 

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