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The Fit Bottomed Girls Podcast

For more than 15 years, millions have turned to the Fit Bottomed Girls for their fun, fresh, and revolutionary approach to women’s health and fitness without the oh-so-common heaping side of diet culture BS. The Fit Bottomed Girls Podcast continues that legacy by educating and empowering women to be active, athletic and adventurous through the ups and downs of motherhood, midlife, and menopause. You should know: We don’t diet, we fuel our goals. We don’t just exercise for the scale, we work out and train for better quality of life. And we don’t invent or perpetuate shame-based descriptions of normal female body parts because we believe that fit bottoms can come in all shapes, sizes, and ages. Here, we share real, relatable stories from women just like you as well as evidence-based strategies from our network of women’s health and fitness experts to support you as you pursue your big, brave goals and build your very own fit-bottomed life.
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Oct 30, 2016

Episode 9 with Tony Horton

The newest ep of the Fit Bottomed Girls podcast is ready to download/stream now!

Whoa! On this ep we got to speak to P90x superstar Tony Horton to talk about the 22-minute military inspired 22-Minute Hard Corps workout and the inspiration for its very being, as well as how in his 50s he now trains his body versus when he was a “young punk in the 1980s.”

Topics also covered in our discussion:

  • How he transformed himself from a self-admitted “98-pound weakling” to became the creator of some of the best-selling workout DVDs of the last 20 years
  • His beginning as a stand-up comedian and how that stage training helps him with motivating people
  • The all-star clientele he trained for years in Los Angeles including Bruce Springsteen, Tom Petty, Annie Lenox and the time Billy Idol had his naked girlfriend greet him at the door before a workout session!
  • His belief in cross-training and the gymnastics he incorporates into his workouts
  • His new skin care line TH Care

Be sure to follow Tony at his site Tony Horton Life, on Twitter @Tony_Horton, Facebook, Instagram and You Tube  

Plus Jenn, Kristen and Margo talk about their individual histories with buying from infomercials and Tony’s Super Burpee.

Fit Bottomed Girls www.fitbottomedgirls.com

Fit Bottomed Mamas www.fitbottomedmamas.com

Fit Bottomed Zen www.fitbottomedzen.com

Fit Bottomed Eats: www.fitbottomedeats.com

Twitter: @FitBottomedGirl @FitBottomedZen @FitBottomedMama @FitBottomedEats

 

Email us at podcast@fitbottomedgirls.com

 
 
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