The Fit Bottomed Girls Podcast
Ep 67: Alex Silver Fagan
Nike Master Trainer and strength training expert Alex Silver Fagan is our special guest in this episode and she is on a mission to get more women to lift heavy weights (woot!) Alex is author of Get Strong for Women and she decided to turn to strength training after trying out a career in bikini competitions which she found to be a dispiriting experience focusing on negative thinking and body image.
Follow Alex on Instagram @AlexSilverFagan
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