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The Fit Bottomed Girls Podcast

For more than 15 years, millions have turned to the Fit Bottomed Girls for their fun, fresh, and revolutionary approach to women’s health and fitness without the oh-so-common heaping side of diet culture BS. The Fit Bottomed Girls Podcast continues that legacy by educating and empowering women to be active, athletic and adventurous through the ups and downs of motherhood, midlife, and menopause. You should know: We don’t diet, we fuel our goals. We don’t just exercise for the scale, we work out and train for better quality of life. And we don’t invent or perpetuate shame-based descriptions of normal female body parts because we believe that fit bottoms can come in all shapes, sizes, and ages. Here, we share real, relatable stories from women just like you as well as evidence-based strategies from our network of women’s health and fitness experts to support you as you pursue your big, brave goals and build your very own fit-bottomed life.
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Jan 15, 2017

The newest ep of the Fit Bottomed Girls podcast is ready to download/stream now!

Episode 19 with Molly Sims

FBGs Margo and Kristen had the splendid opportunity to speak with 90s supermodel Molly Sims as she talked about how she keeps healthy with a busy family life (she was pregnant with baby number 3 at the time of this interview!) and how being scrutinized so harshly in show business has affected her self image.

This turned out to be one of the more candid interviews we have had thus far as Molly told us how she struggles with body positivity and feels vulnerable to how she is being judged in the media.

Molly also talks about her best skin care and fashion advice. Plus, she discusses the pressure young women feel on social media. (“Step away from the Facetune!”)

Also in this episode, Margo and Kristen discuss their own tips for overcoming negative self talk along with their top three style icons.

Topics covered in our interview:

  • Molly’s favorite gummy vitamins from Nature's Bounty for hair, skin and nails
  • Her bouts with melasma (“pregnancy mask”) and how she treats it
  • How she went from a simple girl from Kentucky to an international high fashion model
  • The negative reaction she initially received from New York model agents
  • Molly’s favorite magazines and supermodels from her youth
  • Her tips for wearing the best fashion styles, no matter your age or size
  • The differences between her third pregnancy versus what she experienced before
  • How the beauty world has changed since she tried the “heroin chic” look

Be sure to follow Molly on Twitter @MollyBSims, YouTube and Instagram.    

Fit Bottomed Girls www.fitbottomedgirls.com

Fit Bottomed Mamas www.fitbottomedmamas.com

Fit Bottomed Zen www.fitbottomedzen.com

Fit Bottomed Eats: www.fitbottomedeats.com

 

Twitter: @FitBottomedGirl @FitBottomedZen @FitBottomedMama @FitBottomedEats

 

Email us at podcast@fitbottomedgirls.com

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