The Fit Bottomed Girls Podcast

Millions follow the Fit Bottomed Girls website and social media accounts to help keep a lid on the junk in the trunk and have a positive body image, but now there's a new way to get your dose of Fit Bottomed inspiration: the official FBG Podcast! Featuring editors from all of the Fit Bottomed sites -- including Girls, Mamas, Eats and Zen -- and regular co-host Margo Donohue, each episode will inspire you to live a healthier and happier life with just a bit more confidence and humor. From interviews with a whole slew of experts on fitness, health, nutrition, meditation, food and more, plus real talk from the FBGs, each episode will be brimming with awesome and authentic discussion, tips and the info you need to truly be healthy inside and out.
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Jan 8, 2017

The newest ep of the Fit Bottomed Girls podcast is ready to download/stream now!

Episode 18 with Cassey Ho

The FBGs meet one of the fitness world’s top YouTube stars Cassey Ho of Blogilates for this fun chat about body positivity and how hard she works on her business, including her new fashion line “Dark Bloom” from Popflex.

This is also another episode that is sponsored by the amazing coconut water brand we all love: Harmless Harvest! In the pre-show we discuss our favorite recipes we use with the new 32-ounce bottles of the water. (Kirsten makes a mean popsicle by the way!)

Topics covered in our interview:

  • How Cassey went from being a popular Pilates instructor to a YouTube star with more than 3 million (!) followers
  • Her incredible video The Perfect Body and all of the work that went into the creation of it
  • How fitness is “so much more than your body”
  • Tips for improving your relationship with your body
  • The “Pop Pilates” formatted classes you can take at 24 Hours Fitness
  • The inspiration for her new “Dark Bloom” collection
  • How her Popflex collection sells up to size 16
  • The perfect “YOLO” meal

Be sure to follow Cassey on Twitter @blogilates, Facebook and Instagram.   

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