Podcast Episode 113: Dr. Stephanie Gray “Your Longevity Blueprint”
“Functional medicine” is a big buzz word in the wellness community--but what does it really mean? Our guest in this ep is Dr. Stephanie Gray, owner of the Integrative Health and Hormone Clinic in Hiawatha, Iowa who wrote the best-selling book Your Longevity Blueprint and she gives the FBGs the 411 on the difference between traditional and functional medicine. By using the analogy of fireman versus carpenters (trust us--once you listen you will get what she means!) Dr.Gray offers insight on how testing can increase your longevity and gain more agency over your own health.
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