Info

The Fit Bottomed Girls Podcast

For more than 15 years, millions have turned to the Fit Bottomed Girls for their fun, fresh, and revolutionary approach to women’s health and fitness without the oh-so-common heaping side of diet culture BS. The Fit Bottomed Girls Podcast continues that legacy by educating and empowering women to be active, athletic and adventurous through the ups and downs of motherhood, midlife, and menopause. You should know: We don’t diet, we fuel our goals. We don’t just exercise for the scale, we work out and train for better quality of life. And we don’t invent or perpetuate shame-based descriptions of normal female body parts because we believe that fit bottoms can come in all shapes, sizes, and ages. Here, we share real, relatable stories from women just like you as well as evidence-based strategies from our network of women’s health and fitness experts to support you as you pursue your big, brave goals and build your very own fit-bottomed life.
RSS Feed Subscribe in Apple Podcasts
2020
May
April
March
February
January


2019
December
November
October
September
August
July
June
May
April
March
February
January


2018
December
November
October
September
August
July
June
May
April
March
February
January


2017
December
November
October
September
August
July
June
May
April
March
February
January


2016
December
November
October
September
August
July


All Episodes
Archives
Now displaying: Page 1
May 13, 2019

Podcast Episode 112: Shanna Missett Nelson President of Jazzercise

Quick! What images come to mind when you hear the word “Jazzercise?” Leg warmers, leotards and snapping fingers? Well, guess again because we are talking to their President Shanna Missett Nelson who just happens to be the daughter of the founder of Jazzercise, Judi Sheppard Missett and literally grew up watching the aerobics brand become a pop culture phenomenon.

The busy mom of two girls (who still teaches three classes per week) lets the FBGs know that while Jazzercise still involves a whole lot of dancing and fun tunes, it has grown with the times to include strength training and HIIT workouts. The now 50-year-old company (!) is just as fun and relevant now as it was when it launched with thousands of franchises around the globe and Nelson’s eye on the marketing trends of the future.

Connect with Shanna Instagram: @shanna_jazzercise and Jazzercise Instagram & Twitter: @jazzerciseinc

 

Fit Bottomed Girls www.fitbottomedgirls.com

Fit Bottomed Mamas www.fitbottomedmamas.com

Fit Bottomed Zen www.fitbottomedzen.com

Fit Bottomed Eats: www.fitbottomedeats.com

Twitter: @FitBottomedGirl @FitBottomedZen @FitBottomedMama @FitBottomedEats

Email us at podcast@fitbottomedgirls.com

Read more at: http://fitbottomedgirls.com/category/resources/podcast-episodes/

Subscribe: http://fitbottomedgirls.com/podcast/

Want to sponsor the show? Yay! Drop us a note at advertising@fitbottomedgirls.com and let's make the world a healthier place together!



0 Comments
Adding comments is not available at this time.