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The Fit Bottomed Girls Podcast

For more than 15 years, millions have turned to the Fit Bottomed Girls for their fun, fresh, and revolutionary approach to women’s health and fitness without the oh-so-common heaping side of diet culture BS. The Fit Bottomed Girls Podcast continues that legacy by educating and empowering women to be active, athletic and adventurous through the ups and downs of motherhood, midlife, and menopause. You should know: We don’t diet, we fuel our goals. We don’t just exercise for the scale, we work out and train for better quality of life. And we don’t invent or perpetuate shame-based descriptions of normal female body parts because we believe that fit bottoms can come in all shapes, sizes, and ages. Here, we share real, relatable stories from women just like you as well as evidence-based strategies from our network of women’s health and fitness experts to support you as you pursue your big, brave goals and build your very own fit-bottomed life.
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Sep 11, 2017

The Fit Bottomed Girls Podcast

Ep 47:  Kristen Hetzel of Team USA

 

 

Talk about a busy life! Kristen Hetzel is is the world’s number seven duathlete (run, cycle and run events), a professional cyclist, an actress and a physical therapist! We invited her on the podcast to talk about how she became a member of Team USA ad how she manages to fit in all of her many interests which can include training twice a day every day (whoa!)

Follow Kristen on social media on Twitter, Facebook and Instagram.

Also in this episode, Jenn, Kristen and Margo talk about how they each discuss the logistics of planning our busy lives.

Fit Bottomed Girls www.fitbottomedgirls.com

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Twitter: @FitBottomedGirl @FitBottomedZen @FitBottomedMama @FitBottomedEats

Email us at podcast@fitbottomedgirls.com

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