The Fit Bottomed Girls Podcast
36: Sara Haley
Whoa Baby! Ready to bust some pre and post pregnancy fitness myths? Then get ready to ready to learn a WHOLE LOT from fitness expert Sara Haley because we get down into the nitty gritty details about all things carrying a baby when trying to exercise plus how to properly recover after giving birth. (Seriously--get ready to have your mind blown with this information!)
Be sure to follow Sara on Twitter @sarahaleyfit
Also in this episode, Margo, Jenn and Kristen discuss the pressures women put on themselves to achieve the same body before and after pregnancy. (Hey Mamas! Love yourselves!)
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