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The Fit Bottomed Girls Podcast

Millions follow the Fit Bottomed Girls website and social media accounts to help keep a lid on the junk in the trunk and have a positive body image, but now there's a new way to get your dose of Fit Bottomed inspiration: the official FBG Podcast! Featuring editors from all of the Fit Bottomed sites -- including Girls, Mamas, Eats and Zen -- and regular co-host Margo Donohue, each episode will inspire you to live a healthier and happier life with just a bit more confidence and humor. From interviews with a whole slew of experts on fitness, health, nutrition, meditation, food and more, plus real talk from the FBGs, each episode will be brimming with awesome and authentic discussion, tips and the info you need to truly be healthy inside and out.
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Now displaying: December, 2018
Dec 23, 2018

The Fit Bottomed Girls Podcast

Podcast Episode 102: Nutritionist Ellie Krieger

Are you looking to increase more pre & probiotics into your life? Do you even know the difference? Well, the FBGs have you covered in this enlightening interview with dietician extraordinaire Ellie Krieger who is a spokesperson for Renew Life and gives all of the essential facts to get your whole self (not just the gut!) healthier. (She likes to think of probiotics as amazing house guests for your body!)

Follow Ellie Krieger on social media Instagram, Twitter, and Facebook Follow @RenewLife

 

Fit Bottomed Girls www.fitbottomedgirls.com

Fit Bottomed Mamas www.fitbottomedmamas.com

Fit Bottomed Zen www.fitbottomedzen.com

Fit Bottomed Eats: www.fitbottomedeats.com

Twitter: @FitBottomedGirl @FitBottomedZen @FitBottomedMama @FitBottomedEats

Email us at podcast@fitbottomedgirls.com

Read more at: http://fitbottomedgirls.com/category/resources/podcast-episodes/

 

Subscribe: http://fitbottomedgirls.com/podcast/

 

Want to sponsor the show? Yay! Drop us a note at advertising@fitbottomedgirls.com and let's make the world a healthier place together!

 

Dec 10, 2018

The Fit Bottomed Girls Podcast

Podcast Episode 101: Ultra Runner & Coffee Entrepreneur Jax Mariash

Get ready for some caffeinated motivation because the FBGs talked with ultra runner and coffee entrepreneur Jax Mariash and wow, does this woman have an amazing amount of energy and wisdom to spare!  Jax is a professional ultra runner who is the first woman in the world to compete in the 4 Deserts race series Grand Slam Plus.

In addition to that, she won all of the 4 Deserts races in one fiscal year. Yup--she is a running badass and in this episode, she shares her favorite adventures including the time she ran on sand so hot--her shoes melted off! (Did we mention how tough she is?!

Follow Jax & Stoked Roasters on social media:

Stoked Roasters on Twitter, Facebook and Instagram

Jax on Instagram

Fit Bottomed Girls www.fitbottomedgirls.com

Fit Bottomed Mamas www.fitbottomedmamas.com

Fit Bottomed Zen www.fitbottomedzen.com

Fit Bottomed Eats: www.fitbottomedeats.com

Twitter: @FitBottomedGirl @FitBottomedZen @FitBottomedMama @FitBottomedEats

Email us at podcast@fitbottomedgirls.com

Read more at: http://fitbottomedgirls.com/category/resources/podcast-episodes/

 

Subscribe: http://fitbottomedgirls.com/podcast/

 

Want to sponsor the show? Yay! Drop us a note at advertising@fitbottomedgirls.com and let's make the world a healthier place together!



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